
KRISTIN HOUSH
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KRISTIN HOUSH
Hi, I’m Kristin Housh—IFBB Women’s Physique Pro, competitive bodybuilding coach, certified personal trainer, wife, and mom of two. I coach athletes who are serious about competing—and serious about doing it the right way. For over 10 years, I’ve dedicated my career to helping people transform—not just their bodies, but their confidence, discipline, and belief in what they’re capable of. I’ve worked with a wide range of clients, including sport athletes, physique competitors, weight-loss clients, pre- and post-natal women, and individuals navigating injury rehabilitation. From Athlete to Pro — Experience That Matters Bodybuilding became the discipline that forged my work ethic, mental toughness, and belief in what was possible. That lived experience allows me to coach with both precision and empathy—because I’ve walked the same path you’re on. Throughout my competitive career, I’ve competed in NPC Wellness, and at the National level in Figure, Women’s Physique (WPD), and Women’s Bodybuilding (WBB). In 2025, I earned my IFBB Pro Card in Women’s Physique, a milestone that reflects years of refinement, resilience, and relentless commitment. I understand what it takes to build a competitive physique, manage prep demands and life as a female professional mother and wife, navigate peak week, and bring your best look to the stage—without sacrificing your health, longevity, or life outside the sport. Coaching Philosophy My approach is individualized and intentional. No cookie-cutter programs. No one-size-fits-all plan or macros. Every athlete I coach receives a structured plan designed around: • Your division and competitive goals • Your physiology, lifestyle, and recovery capacity • Sustainable conditioning and off-season development • Long-term progress, not just show-day results I believe great physiques are built over time, not rushed. My goal is to help you compete at your highest potential—show after show. Credentials & Expertise • IFBB Women’s Physique Pro • NASM Certified Personal Trainer • CHFI III Performance Nutrition Coach • 10+ years transfoming lives, training and coaching experiance. Who I Coach I work best with athletes who are: • Committed to the process • Coachable and disciplined • Ready to train with intention • Focused on growth—physically and mentally If you’re looking for a coach who understands the demands of competition, values athlete longevity, and brings real stage-proven experience to your prep, you’re in the right place. This is physique coaching—done with purpose and passion.


